From 4LPH41337.com

Bio

HEIGHT: 6'0"

WEIGHT: 172 lbs

HEART RATE: 49 resting / 194 max

HOME: Atlanta, GA

OCCUPATION: National Account Mgr & Product Development/LWS-Med/Lab Division (*helping to eradicate TB and Malaria across the world)

AVG. HRS SPENT TRAINING PER WEEK: 6-20 hrs, varies when balancing my family duties

AGE: 36 yrs young

GOALS FOR 2008: Podium finishes to help 4lph41337 place in the top 10 teams on USARA rankings & enrich my adventure racing experience(s)

SPECIALTY: Nav & Strategist

# OF YEARS RACING: Off and on for 3 years, in 2008, made a full commitment to race with a team with the same values/ethos as me

FAVORITE PIECE OF GEAR: Ellsworth Truth

FAVORITE RACE FOOD: Gummy Bears (hot OR cold weather)

FAVORITE POST RACE FOOD: Sake Nigiri (raw salmon sushi)

NON-AR ACTIVITIES: I am an avid fly fisherman and have an extensive fly collection that I have personally tied (Eastern & Western species); Trout Unlimited volunteer

FAVORITE QUOTE: "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."

Equipment

• Ellsworth Truth

Past Races/Performances

• 2008
  • Blue Ridge (Josh, Joanna, Phillip): 3-person coed 12th out of 69, 13th overall out of 87
  • Odyssey One Day (Josh, Joanna, Phillip): 4-person coed 6th out of 8, 19th out of 40